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CHOOSE YOUR PLAN

10 Pack Coaching session
38$Every weekIdeal if you are looking to dust off the rust, want a consistent general workout program, and are looking for a workout that is fun and high energy!Valid for 3 weeks- In person form correction and injury prevention
- Discussed personal goals for each session
- 1:1 guided coaching sessions

5 session fitness trainer pack
105$Every month1:1 Fitness coaching. Pre-set workouts for all fitness levels. Great option for anyone new to working out or getting your body back into the fitness groove.- 1:1 Coaching
- High-energy sessions for strength and stamina
- Scalable exercises for all fitness levels
- Warm-up and cool-down routines

One Time Coaching Session
25$Every weekFor trainees who want all eyes on them. A fun get back into shape workout. Flexible scheduling options.- 1:1 Training sessions
- Warm up, Programmed workout and cool down
- Form correction and injury-prevention focus
- Personal goal set before workout

3 Pack Coaching Session
70$One one coaching with adaptable workouts for all fitness levels and pre-set guided workouts. Great for anyone wanting to get back into the swing of working out.Valid for one month- 1:1 guided coaching
- Better value than single booking
- Flexible use within the period
- Great butt kicker for all fitness levels
- Discuss personal Goals prior to workout.
- Form correction and Injury prevention

4 Pack Personalized Coaching Sessions
90$Perfect personalized intro package that comes with custom intimate coaching sessions tailored specifically towards your lifestyle and individual fitness goals.Valid for one month- Customer personalized one on one coaching
- Better value than single booking
- Flexible use within the period
- Frequent whats-app or text checkins
- Goal monitoring

8 pack one on one coaching sessions
176$Perfect for someone looking for a medium commitment, completely tailored and programmed fitness program to achieve fitness and lifestyle goals.Valid for one month- Better value than single booking
- Flexible use within the period
- 1:1 coaching
- Weekly goal check - ins
- Additional recovery exercises given outside of workout

3 month 1:1 private fitness coaching
384$Every month1:1 fitness coaching with specifically personalized training sessions to hit your fitness goalsValid for 3 months- Better value than single booking
- Flexible use within the period
- Weekly phone or text message check ins
- Additional How-to recovery exercises
- 12 sessions a month

2 Pack Partner Training Session
48$Perfect one time workout to share with a friend. Great option for friendly bonding bonding and competition.- Partner training sessions
- Fun team work exercises
- Guided workouts for two people
- Form correction and injury prevention coaching
- Discuss session goals prior to working out
- Guided warm up and cool down

3 Pack Partner Training Package
65$Great option for two friends looking to get back into working out. Perfect for small team commitment building and friendly competition.Valid for one month- Grouped training sessions
- Better value than single booking
- Flexible use within the period
- Guided warm ups and cool downs

4 month one on one coaching
190$Every monthPerfect for someone looking to develop great fitness habits accountability in the start middle or end of the year.Valid for 4 months- Personalized training session
- Monthly pricing
- Fast booking and fulfillment
- Additional solo workouts and recovery exercises
- weekly check ins via phone call, text or zoom call
- Includes optional meal plans
- minimum 1-2 one on one workout sessions per week

365 Challenge
168$Every monthPerfect option if you want to commit to long term success with your fitness goals.Valid for 12 months- Better value than single booking
- Flexible use within the period
- Weekly check-ins via phone call, text or zoom call
- Additional solo exercises and recovery exercises included
- Optional structured meal plans

8 session group training pack
176$Every weekOne-time bundle of personal training sessions- Guided training for groups of three
- Better value than single booking
- Flexible use within the period
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